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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Jul 11, 2023
Jul 11, 2023
13 min
In a fast moving world, take time to focus yourself.
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Jun 26, 2023
Jun 26, 2023
13 min
Wherever you are in the world, you can always find your home inside of your heart.
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May 29, 2023
May 29, 2023
12 min
We all mess up sometimes, so try to learn from your mistakes, and then move on!
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May 23, 2023
May 23, 2023
13 min
UNICORN - Even if it feels like a totally imagined and made up impossibility, you must always try to believe in yourself!
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May 15, 2023
May 15, 2023
13 min
WATER BEAR - The Water Bear may be little, but invincibility has little to do with size.
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May 11, 2023
May 11, 2023
11 min
SERVAL- Even when it's rainy, you can always get cozy.
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May 1, 2023
May 1, 2023
13 min
HIPPOPOTAMUS - You can wait out anything, just like a Hippo!
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Apr 24, 2023
Apr 24, 2023
14 min
CAPYBARA - Be open, friendly and helpful like the compassionate Capybara.
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Apr 17, 2023
Apr 17, 2023
12 min
ORCA - Even a comparatively small success should be considered a GREAT success.
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Apr 11, 2023
Apr 11, 2023
11 min
WILD HORSE - Calm a wild horse to sleep, even if that wild horse is inside of yourself.
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Apr 3, 2023
Apr 3, 2023
10 min
BLACK TAILED PRAIRIE DOG - At times we all feel like we need an escape, and the Black Tailed Prairie Dog is a species that truly knows how to make one!
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Mar 28, 2023
Mar 28, 2023
11 min
GOLDEN EAGLE - Why take the high road, when you can entirely rise above the fray of life and take the sky road.
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Mar 20, 2023
Mar 20, 2023
9 min
BLUE WHALE - Sometimes having a big heart means having big feelings, so discover how bigger can be better!
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Mar 13, 2023
Mar 13, 2023
9 min
QUOKKA - Happiness is only one smile away.
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Mar 13, 2023
Mar 13, 2023
14 min
Welcome to the Night Light Zone! Fun, ”not too scary” tales of intrigue for kids! Where goosebumps meets funnybone! Stories for bedtime or anytime- just keep a Night Light on!
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https://nightlightzone.podbean.com
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Thanks for your continuing support!
Mar 6, 2023
Mar 6, 2023
10 min
MOON JELLYFISH - Emptying your mind of thoughts, just like a jellyfish, can help you achieve mindfulness.
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Feb 27, 2023
Feb 27, 2023
10 min
SPIDER MONKEY - At times of great difficulty, when we feel like just giving up, know that we all have the power to hang in there, just like a Spider Monkey.
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Feb 22, 2023
Feb 22, 2023
10 min
AYE-AYE - No need to look perfect all the time, so just relax and embrace your inner ugly with the Aye-Aye lemur!
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Feb 15, 2023
Feb 15, 2023
9 min
ARMADILLO- Often we search elsewhere to find things we think we need, but actually everything we need is already inside of us.
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Feb 7, 2023
Feb 7, 2023
10 min
WOLVERINE - Despite facing extreme challenges in the wild, there are few animals who believe in themselves as fiercely as a Wolverine.
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