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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Monday Mar 06, 2023
Monday Mar 06, 2023
MOON JELLYFISH - Emptying your mind of thoughts, just like a jellyfish, can help you achieve mindfulness.
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