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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Jan 30, 2023
Jan 30, 2023
11 min
DOG - Forgiveness can be hard, so start by forgiving yourself first.
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Jan 24, 2023
Jan 24, 2023
11 min
BUMBLEBEE - It takes very little effort to give the love to the world around us, and yet it can have such an amazing impact on everything.
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Jan 17, 2023
Jan 17, 2023
11 min
TIGER - Feel ready to pounce on any problem, just like a Tiger.
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Jan 11, 2023
Jan 11, 2023
11 min
ARCTIC FOX - If you're fixated on something, fix it and forget it by becoming a fox!
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Jan 1, 2023
Jan 1, 2023
9 min
BONOBO - As we begin a new year, let's all aim to be a little more open-minded in life, just like a Bonobo.
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Dec 26, 2022
Dec 26, 2022
10 min
OCTOPUS - Sometimes it's hard to let things go, but it can be especially hard for an 8 limbed octopus! So let's work on just letting go.
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Dec 19, 2022
Dec 19, 2022
10 min
STARLING - Whenever you're put into a chaotic situation, make like a starling and find the calmness inside of us all.
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Dec 16, 2022
Dec 16, 2022
10 min
CORN SNAKE - Like a snake shedding its skin, make things easier when you summon some grit from within.
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Dec 12, 2022
Dec 12, 2022
9 min
GIRAFFE - If you feel like you're the smallest in your herd, think like a giraffe and try standing tall.
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Dec 6, 2022
Dec 6, 2022
8 min
BEAVER - If you feel a little worried, be like a beaver and build a nice, safe lodge in your mind.
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Nov 28, 2022
Nov 28, 2022
8 min
STARFISH - If you feel like a part of yourself is hurt or missing, be like a starfish and regrow it!
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Nov 28, 2022
Nov 28, 2022
1 min
8 TINY REINDEER - Please enjoy this preview of our hit holiday series soon to be a graphic novel published by Kids Can Press!
Find this audio advent calendar series for free wherever you stream, or at www.herocomplex.ca
The story: In the not too distant future, Santa Claus has automated his entire toy delivery operation, having now released all of his reindeer back into the wild. But when his new technology is hacked by a power-hungry business man, Santa gives his 2 remaining elves the near impossible task of tracking down his mischievous and magical 8 Tiny Reindeer to help make Christmas happen!
Nov 21, 2022
Nov 21, 2022
10 min
PIG - It's good to stop to smell the flowers, but sometimes its better to smell beyond them to discover what else there is around us that we never even notice.
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Sep 21, 2022
Sep 21, 2022
8 min
MANATEE - When you're feeling stressed, make like a Manatee and relax.
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Sep 12, 2022
Sep 12, 2022
9 min
DUCK - Just as water rolls off of a duck's back, if you're stressed about a difficult situation or challenge, then try to be like a duck and just let it roll right off you.
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Jul 13, 2021
Jul 13, 2021
9 min
DOLPHIN - To be like a Dolphin, you must always make playing and playfulness a priority in your life.
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Jul 7, 2021
Jul 7, 2021
9 min
WOLF - Every wolf pack needs a leader. Sometimes in life, we are called upon to be a leader even if we don't feel ready to become one. This will help you prepare for the day you are asked to become the leader of the pack.
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Jun 30, 2021
Jun 30, 2021
8 min
SEAGULL - In the movie Finding Nemo, the seagulls all said "MINE!" Today, we're going to let go of that impulse to claim ownership of things, as we embrace the nothing we have that already brings us so much peaceful joy.
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May 4, 2021
May 4, 2021
8 min
PLATYPUS - Many of us have parts of us we may not always like, but those parts are what make us unique, just like all the different and unusual parts of a Platypus.
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Apr 28, 2021
Apr 28, 2021
10 min
KOALA - Few animals sleep as much as the cuddly Koala, but everyone has to wake up sometime, and this is your inspiration to do so if you're feeling a little tired.
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