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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Monday Jan 30, 2023
Monday Jan 30, 2023
DOG - Forgiveness can be hard, so start by forgiving yourself first.
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Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
BUMBLEBEE - It takes very little effort to give the love to the world around us, and yet it can have such an amazing impact on everything.
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Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
TIGER - Feel ready to pounce on any problem, just like a Tiger.
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Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
ARCTIC FOX - If you're fixated on something, fix it and forget it by becoming a fox!
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Sunday Jan 01, 2023
Sunday Jan 01, 2023
BONOBO - As we begin a new year, let's all aim to be a little more open-minded in life, just like a Bonobo.
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Monday Dec 26, 2022
Monday Dec 26, 2022
OCTOPUS - Sometimes it's hard to let things go, but it can be especially hard for an 8 limbed octopus! So let's work on just letting go.
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Monday Dec 19, 2022
Monday Dec 19, 2022
STARLING - Whenever you're put into a chaotic situation, make like a starling and find the calmness inside of us all.
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Friday Dec 16, 2022
Friday Dec 16, 2022
CORN SNAKE - Like a snake shedding its skin, make things easier when you summon some grit from within.
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Monday Dec 12, 2022
Monday Dec 12, 2022
GIRAFFE - If you feel like you're the smallest in your herd, think like a giraffe and try standing tall.
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Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
BEAVER - If you feel a little worried, be like a beaver and build a nice, safe lodge in your mind.
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Monday Nov 28, 2022
Monday Nov 28, 2022
STARFISH - If you feel like a part of yourself is hurt or missing, be like a starfish and regrow it!
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Monday Nov 28, 2022
Monday Nov 28, 2022
8 TINY REINDEER - Please enjoy this preview of our hit holiday series soon to be a graphic novel published by Kids Can Press!
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The story: In the not too distant future, Santa Claus has automated his entire toy delivery operation, having now released all of his reindeer back into the wild. But when his new technology is hacked by a power-hungry business man, Santa gives his 2 remaining elves the near impossible task of tracking down his mischievous and magical 8 Tiny Reindeer to help make Christmas happen!
Monday Nov 21, 2022
Monday Nov 21, 2022
PIG - It's good to stop to smell the flowers, but sometimes its better to smell beyond them to discover what else there is around us that we never even notice.
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Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
MANATEE - When you're feeling stressed, make like a Manatee and relax.
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Monday Sep 12, 2022
Monday Sep 12, 2022
DUCK - Just as water rolls off of a duck's back, if you're stressed about a difficult situation or challenge, then try to be like a duck and just let it roll right off you.
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Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
DOLPHIN - To be like a Dolphin, you must always make playing and playfulness a priority in your life.
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Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
WOLF - Every wolf pack needs a leader. Sometimes in life, we are called upon to be a leader even if we don't feel ready to become one. This will help you prepare for the day you are asked to become the leader of the pack.
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Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
SEAGULL - In the movie Finding Nemo, the seagulls all said "MINE!" Today, we're going to let go of that impulse to claim ownership of things, as we embrace the nothing we have that already brings us so much peaceful joy.
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Tuesday May 04, 2021
Tuesday May 04, 2021
PLATYPUS - Many of us have parts of us we may not always like, but those parts are what make us unique, just like all the different and unusual parts of a Platypus.
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Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
KOALA - Few animals sleep as much as the cuddly Koala, but everyone has to wake up sometime, and this is your inspiration to do so if you're feeling a little tired.
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