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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
In a fast moving world, take time to focus yourself.
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Monday Jun 26, 2023
Monday Jun 26, 2023
Wherever you are in the world, you can always find your home inside of your heart.
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Monday May 29, 2023
Monday May 29, 2023
We all mess up sometimes, so try to learn from your mistakes, and then move on!
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Tuesday May 23, 2023
Tuesday May 23, 2023
UNICORN - Even if it feels like a totally imagined and made up impossibility, you must always try to believe in yourself!
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Monday May 15, 2023
Monday May 15, 2023
WATER BEAR - The Water Bear may be little, but invincibility has little to do with size.
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Thursday May 11, 2023
Thursday May 11, 2023
SERVAL- Even when it's rainy, you can always get cozy.
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Monday May 01, 2023
Monday May 01, 2023
HIPPOPOTAMUS - You can wait out anything, just like a Hippo!
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Monday Apr 24, 2023
Monday Apr 24, 2023
CAPYBARA - Be open, friendly and helpful like the compassionate Capybara.
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Monday Apr 17, 2023
Monday Apr 17, 2023
ORCA - Even a comparatively small success should be considered a GREAT success.
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Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
WILD HORSE - Calm a wild horse to sleep, even if that wild horse is inside of yourself.
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Monday Apr 03, 2023
Monday Apr 03, 2023
BLACK TAILED PRAIRIE DOG - At times we all feel like we need an escape, and the Black Tailed Prairie Dog is a species that truly knows how to make one!
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Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
GOLDEN EAGLE - Why take the high road, when you can entirely rise above the fray of life and take the sky road.
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Monday Mar 20, 2023
Monday Mar 20, 2023
BLUE WHALE - Sometimes having a big heart means having big feelings, so discover how bigger can be better!
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Monday Mar 13, 2023
Monday Mar 13, 2023
QUOKKA - Happiness is only one smile away.
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Monday Mar 13, 2023
Monday Mar 13, 2023
Welcome to the Night Light Zone! Fun, ”not too scary” tales of intrigue for kids! Where goosebumps meets funnybone! Stories for bedtime or anytime- just keep a Night Light on!
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Monday Mar 06, 2023
Monday Mar 06, 2023
MOON JELLYFISH - Emptying your mind of thoughts, just like a jellyfish, can help you achieve mindfulness.
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Monday Feb 27, 2023
Monday Feb 27, 2023
SPIDER MONKEY - At times of great difficulty, when we feel like just giving up, know that we all have the power to hang in there, just like a Spider Monkey.
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Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
AYE-AYE - No need to look perfect all the time, so just relax and embrace your inner ugly with the Aye-Aye lemur!
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Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
ARMADILLO- Often we search elsewhere to find things we think we need, but actually everything we need is already inside of us.
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Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
WOLVERINE - Despite facing extreme challenges in the wild, there are few animals who believe in themselves as fiercely as a Wolverine.
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