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A short and sweet podcast for families introducing easy meditations and encouraging imagination with animal visualizations. If you have ideas about animals you would like to us to explore, please reach out and write us at Rob@herocomplex.ca and let us know. Discover more family friendly series at our website: www.herocomplex.ca INSTAGRAM: @herocomplex.ca
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
CHEETAH - This big cat is the fastest land animal on the planet, but being scared is its other superpower. Yours too!
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
CAT - Our feline friends spend a lot of time sleeping. Help yourself fall asleep by imagining you are a cat.
Friday Oct 16, 2020
Friday Oct 16, 2020
CAPUCHIN MONKEY - Find out how a busy monkey can calm itself with "monkey see, monkey do".
Monday Oct 12, 2020
Monday Oct 12, 2020
GRIZZLY BEAR - When you wake up feeling like a grumpy bear, there are ways to handle our anger so that it doesn't start to handle you.
Saturday Oct 03, 2020
Saturday Oct 03, 2020
BUTTERFLY - We can all learn from the small and light butterfly, which shows incredible persistence and travels great distances despite it's size.