Imagination Meditation
Tree Sloth (Slowing yourself down)

Tree Sloth (Slowing yourself down)

September 15, 2020

TREE SLOTH - Our world may be rush, rush, rush, but you notice more things just by slowing yourself down.

Penguin (Resilience)

Penguin (Resilience)

September 11, 2020

PENGUINS are the second most resilient animal on earth, and you are the first.

Polar Bear (Chill out)

Polar Bear (Chill out)

September 7, 2020

POLAR BEAR - Let's chill out like the constantly cool polar bear.

Jaguar (Confidence)

Jaguar (Confidence)

September 2, 2020

JAGUAR - Today we're building confidence by imagining growing spots like a jaguar.

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